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Tags archive: Day 16: Side Crow (Sanskrit: Parsva Bakasana)

Home /Tag:Day 16: Side Crow (Sanskrit: Parsva Bakasana)
Yoga

Share Yoga 30 Day Yoga Challenge – Day 16: Side Crow (Sanskrit: Parsva Bakasana)

December 6, 2015 0

Side Crow (also known as Side Crane) strengthens your arms, wrists, abdomen and back. It also improves balance. HOW TO DO IT: Begin by lowering…

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