The ‘portfolio’ diet showed health benefits despite the inclusion of soy-based meats and margarine (Photo: Instagram/Tofurkey) A new study, conducted by University of Toronto researchers, has shown…
Christmas cards can lie, but Khloe Kardashian’s eyes apparently do not. In her first public appearance since confirming her pregnancy after months of speculation, the reality TV…
Yoga can boost flexibility as well as heart health.(Shutterstock) From increased strength to flexibility to heart health, the benefits of yoga and meditation are countless. However, we…