Call them tip-of-the-tongue moments: those times we can’t quite call up the name or word that we know we know. These frustrating lapses are thought…
Strength training isn’t just about getting bulging muscles. It’s also a great way to brighten your mood, according to new research. A new paper, published in the…
Falls and fractures among older adults can lead to long-term disabilities. However, doctors have now found a simple solution to avoid accidents: regular exercise. Researchers from…