NEW YORK — Take a movement break every 30 minutes, say experts. No matter how much you exercise, sitting for excessively long periods of time…
Cancer is scary. Chemo and radiation are scary. Herbal medicines and special diets seem friendly and comforting by comparison, but we now have clear evidence…
According to NHS guidelines, you can keep up your normal daily physical activity or exercise for as long as you feel comfortable. Photograph: KidStock/Getty/Blend ‘Stop…