The exercise-brain connection is getting stronger, with more science lining up to support staying active to boost brain health and performance. A new round of…
According to the study conducted by the researchers from Physicians Committee for Responsible Medicine, the weight, blood sugars, and cholesterol levels of diabetics can be…
Participating in yoga and mindfulness activities at school helps third-graders exhibiting anxiety improve their wellbeing and emotional health, according to a new Tulane University study…