Older adults who take vitamin D and calcium are no less likely to break their hips or other bones than peers who don’t use these…
Want to improve your bone health? Running — a high-intensity and weight-bearing physical activity — for just one to two minutes each day may help…
Menopausal hormone therapy can improve bone health: Study (Getty Images) Women who undergo hormone therapy for menopausal symptoms such as hot flashes can not only…