Zinc is vital for more than 300 enzymes in the body We all know that getting sufficient vitamins is critical in our diet, but same…
The human body is made up of about 600 different muscles. Lifters and fitness enthusiasts categorize these into 6 distinct muscle groups to help them…
Dry skin can be caused by a number of factors, including dehydration, aging, seasonal changes, allergies, and micronutrient deficiencies (1Trusted Source). Depending on the cause…