Soft and flawless skin, clean and dandruff-free scalp, gorgeous hair… are the things of beauty every women long to have. Those who are naturally blessed with good…
Representative Image (Image: PTI) Yoga unfolds many benefits for adults as well for kids. With today’s lifestyle and pedagogy, it’s important to take special care…
Getty Images Editor’s note: The following is adapted from “Fitter Faster: The Smart Way to Get in Shape in Just Minutes a Day” by Robert…