Mumbai: A plus-sized Indian woman is challenging body stereotypes and defying internet trolls with a series of yoga videos that are proving a hit on…
Ibuprofen, a common over-the-counter pain reliever, has a troubling side-effect that’s often overlooked, but new findings have proved it’s more important to know about this now than…
The fitness industry is said to be worth £4.4bn in the UK alone. But, despite medical research telling us that exercise will help us live longer,…