Hemp seeds rejuvenates the skin, creating a more youthful glow. Hemp seed oil can protect against different environmental factors and can help reduce the appearance…
Photo: iStockphoto. Diets tend to become a fad: A decade back, it was the meat-based Atkins, these days it’s veganism, or the Keto diet. When…
A typical high-intensity workout lasts less than 15 minutes, including a warm-up and cool-down. (Photo: Skeeze/Pixabay) NEW YORK: Some types of exercise may be better…