Good news if you love eating fish. According to a new study, consuming fatty fish up to four times a week may help increase the amount…
It’s summer time and as the temperatures soar, you find yourselves craving for watermelons. But what if you could stick to a diet where you…
According to the study conducted by the researchers from Physicians Committee for Responsible Medicine, the weight, blood sugars, and cholesterol levels of diabetics can be…