Hormonal imbalances are actually quite common for women to experience. However, a lot of women aren’t taught how to handle them. As a result, they suffer quietly without a solution. If you feel like you have experienced any of the following symptoms, this might be a sign that you need to see a doctor for an hrt consultation.
1. Depression
If you find yourself in a position where you’re consistently struggling to maintain a happy disposition, it might be that you’re depressed. If you tend to struggle with mental angst and sadness over a longer period of time, it might feel unfamiliar to you. Don’t make the assumption that you just need to focus on being happy or grateful. This might be a direct result of a hormonal imbalance. In addition to seeing a mental health counselor, it’s a good idea to make sure your hormonal levels are normal.
2. Fatigue/Low Energy
When you wake up in the morning, take note of how you feel. It’s normal to feel a little groggy during the first hour. However, if within three hours you’re ready to go back to sleep, this might be a sign that your levels are off. No one should feel extreme fatigue within hours of waking up. If you’re getting a full night’s rest and are still tired, see a doctor.
3. Menstrual Cycle Irregularities
Take a look at your cycle. If you’re within the age range for a period and you’re not receiving one naturally, this is not a good thing. While you might be happy that you don’t have to worry about the pain of a period, this is actually a symptom of something more serious. Take note of your cycle and its irregularities. If it’s hanging around too long or if it’s not coming at all, make sure that you check your hormones.
4. Skin Issues
Take note of your skin’s issues. If you tend to break out around your jawline and your chin, this might be an indication of a hormonal imbalance. Typically, women who suffer from hormonal acne breakout in these areas. In this case, it’s going to take a whole lot more than a great face wash to get rid of this acne. You’ll need to balance your hormones.