In the past, yoga was mostly associated with sun salutations, savasana, and serenity — a way to mindfully move your body and intentionally clear your…
Bikram yoga and its charismatic creator, Bikram Choudhury, are the subjects of the latest season of the “30 for 30” podcast series. Hosted and reported by…
On the eve of International Day for Yoga, WHO today said yoga’s full potential should be harnessed as it reduces the risk of life-threatening non-communicable…