The Ministry of Ayurveda, Yoga and Naturopathy, Unani, Siddha and Homoeopathy (AYUSH) is mulling to rope in celebrities from Bollywood and sports like Amitabh Bacchhan and Virat…
Modern day yoga with its plethora of asanas: surya namaskar, savasana, kapalbharti, the warrior pose or the child’s pose, is popular more as a fitness trend than a stepping…
We spend most part of our day in front of the computer screen, staring at word documents, excel sheets or YouTube videos. And all this while,…