Dealing with day-to-day pressures isn’t easy and that is a major reason why people are now looking to ways to de-stress, with yoga being the…
Kingston hospital in south London offers staff yoga classes to improve their wellbeing. Photograph: Alicia Canter/The Guardian Soaring stress levels have led to a workforce…
The event was organised by Uday Deshpande to promote Mallakhamb, a gymnastics-like discipline that was originated in western India in the 12th century. Mallakhamb World…