New Delhi: Women all over the world don’t dread their period as much much as they dread the horrible cramps that accompany them. Every girl…
A pregnant woman lost her vision after performing a downward pose during a prenatal yoga session. Found to reduce the risk of developing anxiety and…
SOURCE: YOGASPARK/INSTAGRAM What It Is: Blacklight Hot Yoga Who Tried It: Grace Gavilanes, PEOPLE.com associate editor Level of Difficulty: 8 (on a scale from 1-10) I have a…