Do you suffer from back pain or you have any issues related to your spine? Is it getting impossible for you to bend down without experiencing…
The study proposes that yoga can increase levels of Gamma-amino butyric acid (GABA) in the short-term. Doing yoga may reduce depressive symptoms | Photo Credit: Getty…
Picture a tree pose in a tropical forest. COMO HOTELS There’s never been a better time to book a yoga retreat. Not only could you…