PHOTO: Walking is free and easy — but does it “count” in terms of how much exercise we need? (ABC News: Stephanie Anderson) RELATED STORY: Walk your way…
The concept of eating a “plant-based” diet is tossed around frequently, but it’s a label that can be confusing. Some people shy away from the…
Some types of exercise may be better than others at blunting appetite and potentially aiding in weight management, according to an interesting new study of…