Alkaline Diet, Alkaline Ash Diet, Alkaline Acid Diet and Acid Ash Diet are the various names of diets that come under the umbrella of alkaline…
Vanessa Wauchope begins abdominal exercises in Leah Keller’s class in San Francisco, Calif. Keller teaches an exercise, called “drawing in,” to help strengthen abdominal muscles…
Why not eat healthily as a preventative “medicine”, rather than be forced to swallow drugs as a palliative? Photograph: Issy Croker for the Guardian Each…