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Glowing skin to gorgeous hair: 9 reasons why sesame seeds should be part of your diet

Sesame seeds have numerous health benefits – while the antioxidant properties present in the seeds help in anti-ageing, the rich omega fatty acids content triggers hair growth, say experts. Here are some other health benefits of sesame seeds: * They help in healing

8 subtle signs your diet is all wrong

There’s one very obvious way you can tell if your diet isn’t healthy, and that’s putting on weight. But it’s certainly not the only means your body has of signalling you to switch your diet and become a little more balanced. The

7 reasons the cold weather is actually GOOD for your skin

Winter weather can suck the moisture out of your skin, leaving it dull, dry and flaky and also cause chapped lips. But there are actually some perks to those biting winds and the cooler air. It can actually benefit your skin