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How coconut oil can do wonders for your skin and diet

Coconuts can enhance the sweetness of desserts and also make for a good moisturiser, toner, and make-up remover, suggest experts. In fact, Victoria Beckham swears by it. Purba Kalita, co-founder at salebhai.com, and Sonia Mathur, head and trainer at Divine Organics, list

Letter: Exercise your way into the new year

For many Americans, the holidays are several weeks packed with the hustle and bustle and stress over wearing the perfect outfit, picking out the perfect gift and hosting the perfect party. During all of this, they find themselves stressed out and

YouTube’s Top Yoga Channel Begins 30-Day Regimen To Help You With Your New Year’s Resolution

The most common New Year’s Resolution is “get healthy.” With that mantra driving them, many people hit the gym in January, eager to start off the New Year on the right foot. Fans of YouTube’s top yoga channel, however, can fulfill