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The benefits of chocolate on your skin

For some of us, healthy foods may not be very popular. As a child, I remember my grandmother forcing my siblings and I to eat an entire spoonful of honey. Her motto was, a spoonful of honey keeps the doctor away.

Eating a Plant-Based Diet Reduces Your Risk of Heart Failure by 42%, Research Shows

A new study shows that consuming a plant-based diet may help reduce the risk of deadly heart failure. Researchers at the Icahn School of Medicine in New York found that people who eat a diet rich in fruits and vegetables are 42 percent

Benefits of Glycerin: An Inexpensive Addition to Your Winter Skin Care Routine

Ever wonder why glycerin has long been a part of the skin care regimen of most women? Glycerine, alternatively known as glycerol, is a non-toxic substance that is derived from plants and animals. This water soluble ingredient is widely used by