Yoga Archive

Latest Posts

You Can Now Take Private Yoga Classes via iPad at This Airport

Anchiy/Getty Images Welcome to This Week in Wellness! Once a week, we’ll bring you the latest news from the wellness world that has SELF editors talking while drooling over these healthy fall appetizers. This week, we’re talking about… A new kind of

Oman wellness: Begin a new life with yoga

The word yoga is coined from the Sanskrit language – Yuj which means – ‘to unite’. As the name suggests, yoga acts to bridge the gap between the physical body, mental body, and the emotional state of a person. The health

Too much stress? Try yoga with an alpaca

Animals can be great stress relievers. The practice of using domesticated creatures to comfort people has gained mainstream acceptance in recent years. You’ll see one example of this in airports, where volunteer programs and airline initiatives have brought therapy dogs to