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DASH ranked Best Diet Overall for eighth year in a row by U.S. News and World Report

For the eighth consecutive year, U.S. News and World Report ranked the National Institutes of Health-developed DASH Diet “best overall” diet among nearly 40 it reviewed. The announcement came just as new research suggests that combining DASH, or Dietary Approaches to Stop Hypertension,

Miss World 2017 Manushi Chhillar: Diet & Fitness Secrets That Helped The Sonepat Girl Take On The World

Manushi Chhillar was declared Miss World 2017 at the prestigious Miss World pageant in China on Friday. This is India’s first win in the pageant after 17 years and congratulations came pouring from every corner of the country. For the medical student hailing from

World Sight Day 2017: 5 Foods You Must Include In Your Diet For Better Eyesight

World Sight Day (WSD) is an annual day of awareness held on the second Thursday of October, to focus global attention on blindness and vision impairment. This year the World Eye Sight Day is being celebrated today, that is 12th October