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Just 2.5 hours of exercise each week could significantly improve your life, apparently

A new study just gave you the most achievable fitness goal of your adult life: Spend just 150 minutes (or 2.5 hours) each week doing physical activity to become a far healthier human being. Researchers found that people who spent just

N.C. cancer patients’ lives are at stake if Senate doesn’t act this week

Cancer patients increasingly take pills for their treatment rather than injections. But insurance rules make them far more expensive. Diedra Laird 2015 file photo A cancer diagnosis is one of the most disrupting and frightening experiences a person can go through.

This week in games: Overwatch gets a server browser, Project Cars 2 targets 12K and more

More Kickstarter news this week. Can you believe it? Last week I joked about a renaissance but now I’m pretty sure it’s actually happening. That, plus Overwatch gets a server browser, South Park delays a second time, a bevy of launch