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Want Glowing Skin? Eat These 10 Hydrating Foods

Last Thursday, mindbodygreen hosted our second Supper Series in partnership with Sephora, and the theme of the night was hydration. Between two panels we talked about all things water, and the conversation didn’t disappoint—from how to improve the quality of the Earth’s oceans

4 diet myths doctors want you to stop believing

From ditching gluten unnecessarily to opting for low-fat foods, there are a lot of untruths surrounding healthy eating. This misinformed advice can not only cloud your judgment, it can actually prevent you from getting healthy at all. To clarify things, we asked four

Want glowing skin on your wedding day? Add papaya to your diet

As the next season of weddings is drawing near, all the would-be brides are gearing up to look and feel their absolute best on that special day of their life. Add papaya to your diet to achieve the glowing skin and