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10 weight exercises perfect for those who are new to strength training

Embarking on a weight training journey can seem daunting – with so much choice and information available, it can be hard to know where to start when it comes to building your strength for the first time. Here our fitness expert Laura Williams’

ARE THOSE BUZZY PEEL-OFF FACE MASKS ACTUALLY GOOD FOR YOUR SKIN?

Raise your hand if this sounds familiar: You’re scrolling through Instagram, double-tapping on pics of luscious spa treatments and dreamy bathrooms posted by your fave beauty brands (and, ahem, @iamwellandgood), and before you know it, you’ve fallen down the rabbit hole of peel-off face mask videos. (Yeah, that’s

Those Black Dots on Your Nose Are Probably Not Blackheads

Blackheads are big business. Products that promise to remove them, treatments that totally tackle them and mesmerizing videos that show people popping them (yes, it’s totally gross and, yes, we’re guilty of tuning in) are undeniably all the rage. But, as New York dermatologist Doris Day, MD,