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There’s even more evidence that one type of exercise is the closest thing to a miracle drug that we have

Want an all-natural way to lift your mood, improve your memory, and protect your brain against age-related cognitive decline? Get moving. A wealth of recent research , including a new study published this month, suggests that any type of exercise that raises your heart rate

The most interesting thing about Philips’ new health gadgets is their FDA status

Forget about fashion aesthetics and the squishy parameters of “fitness goals.” Today Philips enters the U.S. connected health market with five new gadgets, and while the devices aren’t particularly innovative—or even pretty—they do have one feature that less trend-conscious consumers may

that is the important thing to social media for the C-suite, in keeping with Hootsuite

Hootsuite CEO Ryan Holmes said Friday he spends a full hours on social media each day, but the averagegovt can afford to recognition on the social channels maximum applicable to their clients. “You don’t need to do they all. you have