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Children ‘exercise less as they get older’

The number of children doing an hour of exercise a day falls by nearly 40% between the ages of five and 12. Figures suggest that by the final year of primary school, just 17% of pupils are doing the recommended 60

AYUSH Diets Claim to Heal All But How Easy Are They to Follow?

New York: On this International Day of Yoga (IDY), India’s 69.2 million diabetics might consider waking up to a spoonful of methi seeds soaked overnight on an empty stomach, followed by with meals of salads fresh fruits, multigrain rotis and brown

And they lived healthily ever after…

Shikha Shah| TNN | Nov 27, 2016, 12.00 AM IST And they lived healthily ever after… The newlyweds are re-defining the concept of honeymoons. They now want to return feeling healthier, fitter and spiritually richer. Health honeymooning is all about entering