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A simple diet that has helped people shed pounds is going viral — but dietitians think it’s a bad idea

The Plastics know all about calorie counting.Paramount Pictures The CICO diet is gaining popularity on Reddit. Short for “Calories In, Calories Out,” it has positive and negative aspects. Counting calories works, but it is not necessarily a long-term healthy-eating solution. Food quality

The Drugstore Supplement That Transformed This Woman’s Thinning Hair

appened to this Australian-based beauty blogger. According to DailyMail, Kimberly Nissen, 31, wrote in a blog post that she was experiencing “blogger’s burnout” (spending “so much emotional and physical time” on her job), which caused her stress and led her to develop poor eating

Could a drug that mimics a zero-carb diet help us live longer, healthier lives?

If a medication can be developed, it would amount to an extra seven to ten years of life, with benefits for overall health and memory, scientists say. Photograph: Jon Feingersh/Getty Images/Blend Images RM A drug that mimics a zero-carbohydrate diet could