than Archive

Latest Posts

A Mediterranean LOW-CARB diet is better for your heart and waistline than a LOW-FAT plan, study shows

A low-carb diet is better for your heart health and your waistline than a low-fat diet, a new study suggests. An eating plan that reduces food such as sugary treats, pasta and bread was found to reduce more hidden fat deposits

A few minutes of light exercise, rather than a sweaty gym workout, is all that is needed to reduce the risk of type 2 diabetes, study suggests

Even small amounts of physical activity can offer health benefits that protect against diabetes, new research suggests. A new study found that even a little exercise wards off insulin resistance, a precursor to type 2 diabetes which can result from a

Apple sells more Plus phones in Q4 2016 than ever

Apple is about to reveal its financial results for 4Q 2016 and they may contain a surprise – the company sold more iPhone 7 Plus units than any of the previous Plus-sized handsets. The company decided to equip the 7 Plus