Supplements Archive

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Do we need supplements as we grow older?

Our bodies need an “orchestra” of nutrients to stay well and healthy. (123RF) Many people say that supplements are not needed, since we get all we need from our food. There are studies showing that some supplements, like calcium and vitamin

More in Singapore popping vitamins, supplements

Pharmacy chains in Singapore say that demand for vitamins and supplements has grown over the past five years. – THE STRAITS TIMES/ANN   SINGAPORE (The Straits Times/ANN) – The money spent on such products hit US$374.4 million last year, up by

Five supplements that claim to speed up weight loss – and what the science says

Does caffeine speed up your metabolism? And does that help with weightloss? from When you google “weight loss” the challenge to sort fact from fiction begins. These five supplements claim to speed up weight loss, but let’s see what the evidence