stress Archive

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Yoga, dance to relieve exam stress

Final examinations are stressful for everyone, even when one is completely prepared after covering the whole syllabus and all the important questions from previous year papers. In the age of competition, scoring well is not good enough and getting top scores

Yoga instructor claims naked classes can boost YOUR sex life – and help with stress and body confidence too

Many people love yoga to relive stress or tone up, but one Australian instructor encourages her class to strip off during the session – by saying that it will make them more confident. Rosie Rees, a 30-year-old yoga teacher says that

A dermatologist explains how stress can affect your skin

You may assume common skin conditions such as eczema, psoriasis and acneare the result of bad luck and bad genes alone. But you’d be wrong. Stress can have a huge impact on skin conditions. A number of studies have shown that increased stress levels can