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High-Calorie Diet Tied to Ca Risk for Some Women

A diet rich in energy dense foods may be tied to a higher risk of certain cancers among normal-weight, postmenopausal women, researchers reported. Consumption of higher dietary energy density (DED) — the ratio of calorie intake to food weight — was

7 ways to exercise in the heat, plus some indoor alternatives

Staying in shape during the summer is easy, right? You can finally go for a jog or play a sport outside. But what about when it’s too hot? These tips will help you stay safe when breaking a sweat during the summer,

Some types of vegetarian diet can raise heart disease risk

“Being vegetarian isn’t always healthy: Plant-based diet may raise the risk of heart disease,” the Daily Mail reports. A US study found a vegetarian diet based on less healthy food options, such as refined grains, could increase the risk of heart