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Looking to lose weight quickly? Eat six meals a day to shed a few kilos in a week

If you are trying to shed those extra kilos, then you may start eating six small meals daily to lose up to 3kg in seven days, suggests a diet expert. Going on a diet does not mean starving; in fact the

Matt Lucas: ‘Losing my hair at the age of six shaped my life’

‘This was survival, turning a disadvantage into something I could own’: Matt Lucas. Photograph: Ian Harrison/Camera Press One of my earliest memories is of being three-and-a-half years old at nursery, watching the other little boys and girls skip out of the

This week in games: Free Overwatch, free Elder Scrolls Online, and more Rainbow Six: Siege

MORE LIKE THIS The 15 most exciting PC games still coming in 2016 This week in games: Tyranny snags a release date, polygonal Lara Croft returns This week in games: Diablo 4 whispers, Civilization VI launch VIDEO Microsoft Edge: How to