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Yes, sitting too long can kill you, even if you exercise

NEW YORK — Take a movement break every 30 minutes, say experts. No matter how much you exercise, sitting for excessively long periods of time is a risk factor for early death, a new study published Monday in Annals of Internal

Can sitting cancel out the benefits of exercise?

Getty Images Editor’s note: The following is adapted from “Fitter Faster: The Smart Way to Get in Shape in Just Minutes a Day” by Robert J. Davis with Brad Kolowich Jr. You’ve probably heard the trendy phrase that “sitting is the

Sitting for long can age women faster

IANS | Updated: Jan 23, 2017, 02.02 PM IST Sitting for long can age women faster (Image Courtesy: Thinkstock) Elderly women who sit for more than 10 hours a day with low physical activity have cells that are biologically older by