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Side Effects Of Using Iron Supplements: Know Them

Iron deficiencies can lead to some health issues HIGHLIGHTS Iron supplements can sometimes lead to gastro problems For a person above 14 years of age, 45 mg of iron is termed as overdose Excess consumption of iron supplements may result in

A high fat, low carb diet? The good – and bad side – of the Keto Diet

I had a considerable response to my recent column about how we Americans too often have a knee jerk response to fad diets that promise overnight weight loss and improved health. Invariably, such diets fail miserably and you get fatter and less healthy

New Study Shows This Common OTC Pain Reliever Has a Really Scary Side Effect

Ibuprofen, a common over-the-counter pain reliever, has a troubling side-effect that’s often overlooked, but new findings have proved it’s more important to know about this now than ever before. Recent evidence found that non-steroidal anti-inflammatory drugs (NSAIDs), like ibuprofen, can increase your chances