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This is what you should eat after different types of exercise

Eat well afterwards to get the most out of your exercise Congratulations! You’ve make it through your workout. But the job isn’t done just yet – because if you really want to get the most out of your exercise, you need

Water boards should inspect Delhi government schools on rain water harvesting, directs NGT

A bench, headed by NGT Chief Justice Swatanter Kumar, directed CGWA and DJB to carry out joint inspection in five schools in each category to probe whether they have failed to harvest rain water or not. NGT has directed the CGWA

Schools should impart film education: Mukesh Khanna

Participating at an open forum on inculcating film culture among children, Khanna, who is the Chairman of Children’s Film Society, India, said content of children’s film should be created with a motive to teach them. Mukesh Khanna RELATED STORIES English proficiency