pregnant Archive

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How much can you exercise while pregnant?

According to NHS guidelines, you can keep up your normal daily physical activity or exercise for as long as you feel comfortable. Photograph: KidStock/Getty/Blend ‘Stop running, kill the wild swimming and be careful about cycling.” I like my GP – he

PREGNANT WOMAN LOSES VISION AFTER PERFORMING DOWNWARD YOGA POST

A pregnant woman lost her vision after performing a downward pose during a prenatal yoga session. Found to reduce the risk of developing anxiety and depression, as well as providing good preparation for breathing, yoga has long been hailed as a

Is it safe to do intense exercise at 8 months pregnant, like Serena?

Serena Williams’ recent Snapchat photos showing the tennis star volleying a medicine ball at 35 weeks pregnant have some wondering: What’s a healthy exercise routine while pregnant? Well, it’s probably not the same for someone as active as Williams and someone