Having trouble with irregular periods? Have you had a sudden burst of pimples and put on a lot of weight without any apparent reason? If the answer to all this is yes, then you are probably suffering from PCOS. Don’t panic!
A healthy lifestyle involves many choices. Exercise and eating right is always top-most on that list. As every disease condition has a few do’s and don’ts, choosing the right diet plan depending on your health issues is most important. If PCOS