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YOGA IN THE WORKPLACE CAN REDUCE BACK PAIN AND SICKNESS ABSENCE

Back pain is the single leading cause of disability in the world. In the US, four out of every five people experience back pain at some point in their life. In the UK, back pain is one of the most common

Opioids Aren’t the Only Pain Drugs to Fear

Last month, a White House panel declared the nation’s epidemic of opioid abuse and deaths “a national public health emergency,” a designation usually assigned to natural disasters. A disaster is indeed what it is, with 142 Americans dying daily from drug

Yoga benefits veterans with chronic low back pain, study shows

In a study including 150 military veterans with chronic low back pain, researcher Dr. Erik J. Groessl and his team from the VA San Diego Healthcare System found that veterans who completed a 12-week yoga program had better scores on a