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Falcons’ Julio Jones finds ‘clean’ diet is his key to staying on field

FLOWERY BRANCH, Ga. — Julio Jones’ fuel used to come packaged as a cinnamon-swirled pastry loaded with sugar. The Atlanta Falcons’ All-Pro wide receiver often snacked on sweets as a rookie in 2011. Back then, he didn’t pay much mind to what he

Miss World 2017 Manushi Chhillar: Diet & Fitness Secrets That Helped The Sonepat Girl Take On The World

Manushi Chhillar was declared Miss World 2017 at the prestigious Miss World pageant in China on Friday. This is India’s first win in the pageant after 17 years and congratulations came pouring from every corner of the country. For the medical student hailing from

The benefits of chocolate on your skin

For some of us, healthy foods may not be very popular. As a child, I remember my grandmother forcing my siblings and I to eat an entire spoonful of honey. Her motto was, a spoonful of honey keeps the doctor away.