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Do we need supplements as we grow older?

Our bodies need an “orchestra” of nutrients to stay well and healthy. (123RF) Many people say that supplements are not needed, since we get all we need from our food. There are studies showing that some supplements, like calcium and vitamin

Why you lose your hair when you get older

A wide variety of factors can cause baldness in men and women. Scientific studies show that chromosomes from both father and mother can lead to hair loss. Environmental factors also play a role. The following is a transcript of the video.

Children ‘exercise less as they get older’

The number of children doing an hour of exercise a day falls by nearly 40% between the ages of five and 12. Figures suggest that by the final year of primary school, just 17% of pupils are doing the recommended 60