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Yoga fans, take note: Science now confirms its mind-body health benefits

Yoga can boost flexibility as well as heart health.(Shutterstock) From increased strength to flexibility to heart health, the benefits of yoga and meditation are countless. However, we still have much to learn about how exactly these practices affect mind-body health. A new research investigates

David Quessenberry, now cancer-free, plays first game in three years

Wednesday night’s preseason opener was a special one for Houston Texans offensive tackle David Quessenberry, who played in an NFL game for the first time since he was diagnosed with non-Hodgkin T-lymphoblastic lymphoma three years ago. Quessenberry finished his last chemotherapy treatment in early

Cancer runs in my family, but now we can pick it up in time

Coutts’ prospects are looking up thanks to regular MRI scans Natalie Coutts By Alice Klein When Natalie Coutts’ nephew, sister and uncle died from cancer in the space of five years, doctors were puzzled. They seemed far too young – her nephew,