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It’s Not Too Late: Exercise Can Reverse Heart Damage From Too Much Sitting

If you’ve been sedentary and think it’s hopeless to start exercising at this point, a new study throws a kink in your logic. Research in the American Heart Association’s journal Circulation finds that starting exercise in middle age can work to reverse the heart damage that comes

Vitamin D, calcium supplements may not lower bone fracture risk

Older adults who take vitamin D and calcium are no less likely to break their hips or other bones than peers who don’t use these supplements, a research review suggests. Researchers examined data from 33 previous trials with a total of

What Happens To Cancer Patients Who Choose Not To Receive Chemotherapy?

Does it hurt to let yourself die from cancer (no chemo)? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand the world. Answer by David Chan, MD from UCLA, Stanford Oncology Fellowship, on Quora: Every cancer