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NIH Awards $4M to Study Potential of Healthy Diet to Lower Alzheimer’s Risk

The National Institutes of Health (NIH) awarded a $4 million, five-year grant to a project that will investigate — among older residents of a multicultural New York neighborhood — the potential of a healthy and anti-inflammatory diet in lowering the risk of Alzheimer’s

Vegan diet may help lower your cholesterol

Are you suffering from high cholesterol? Try plant-based vegetarian diets, especially vegan diets, which can significantly help lower the levels of cholesterol — known to increase the risk of heart disease and stroke, according to a study. The findings showed that

Adding Almonds to Your Daily Diet May Lower Bad Cholesterol

Touted as one of the most beneficial ingredients for health, an ancient custom is to soak almonds overnight and have them every morning. This is known to shield the body from various ailments. Adding more to the incredible properties of the