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What’s the best diet for losing all the weight you put on over Christmas?

Losing weight is a common new year’s resolution. Even when dressed up as a pledge to eat more healthily, it can be tinged with self-loathing. Those pigs in blankets, mince pies and Baileys. Why, oh why? But at least anyone who

Matt Lucas: ‘Losing my hair at the age of six shaped my life’

‘This was survival, turning a disadvantage into something I could own’: Matt Lucas. Photograph: Ian Harrison/Camera Press One of my earliest memories is of being three-and-a-half years old at nursery, watching the other little boys and girls skip out of the

Two-week on, two-week off diet is the key to losing weight, study finds

You don’t have to diet all the time to lose weight, the study suggests Slimmers can shed more pounds by taking a two-week break from dieting every fortnight, say scientists. Research found it boosts dieters’ chances of keeping the weight off in the