losing Archive

Latest Posts

Matt Lucas: ‘Losing my hair at the age of six shaped my life’

‘This was survival, turning a disadvantage into something I could own’: Matt Lucas. Photograph: Ian Harrison/Camera Press One of my earliest memories is of being three-and-a-half years old at nursery, watching the other little boys and girls skip out of the

Two-week on, two-week off diet is the key to losing weight, study finds

You don’t have to diet all the time to lose weight, the study suggests Slimmers can shed more pounds by taking a two-week break from dieting every fortnight, say scientists. Research found it boosts dieters’ chances of keeping the weight off in the

Going vegetarian is the most effective ‘diet’ for losing weight, say researchers

(Picture: Bill Hogan/Chicago Tribune/MCT via Getty Images) You might think that cutting the carbs is the most effective and painful way of losing weight. After all, No Pizza Before Ibiza must exist for a reason, right? ew research published in the