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Ketogenic Diet: How to Lose Weight and Alienate Carbs

The Ketogenic diet, which is very much in vogue, is suggested primarily for sufferers of epilepsy and Type-2 Diabetes Weight loss wearing you down? Feeling low on energy and demotivated? Blood sugar out of control? We may have just the solution

Do we lose gains from exercise as our bodies get used to it?

Many of us exercise on a regular basis, and we become comfortable with the same exercise routine. But is your standard routine leading to a plateau in fitness gains? Once the body becomes used to running a few kilometres each day,

Why you lose your hair when you get older

A wide variety of factors can cause baldness in men and women. Scientific studies show that chromosomes from both father and mother can lead to hair loss. Environmental factors also play a role. The following is a transcript of the video.