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How to Lose Weight the Right Way

Secrets for dropping extra pounds—no matter your age Many people call a truce with the battle of the bulge at a certain age, and that’s not necessarily a bad thing. When you’re older than 60, being a little overweight may actually be beneficial

Dietary supplements lose a champion in Hatch

Dietary supplements are regulated as food, not drugs. Photo: Jeffrey Greenberg/UIG via Getty Images The companies that make dietary supplements will lose one of their staunchest allies when Sen. Orrin Hatch leaves the Senate in 2019. Hatch helped write the law

Looking to lose weight quickly? Eat six meals a day to shed a few kilos in a week

If you are trying to shed those extra kilos, then you may start eating six small meals daily to lose up to 3kg in seven days, suggests a diet expert. Going on a diet does not mean starving; in fact the