Women could knock years off their looks with half an hour of facial exercise CREDIT:GARO/PHANIE/REX/SHUTTERSTOCK Forget expensive anti-ageing creams which claim to reverse the signs of ageing. A new study shows that simply undertaking facial exercises for 30-minutes-a-day can knock years off
We’re living in the golden age of athleisure, which means no one has to sacrifice fashion for comfort—not your mom friend who has no desire to put on actual pants, not your fitness-obsessed sister who lives at her Spin studio, not
When the temperature drops, our skin gets drier. It’s not just the hands that become dry but the nails too can become brittle. Use apricot oil to soften nails and scrub your hands once a week as a routine, suggest experts.